Calisthenics, LSD Swim

0945
Calisthenics
20 pull ups
20 neutral grip pull ups
20 chin ups
50 push ups
50 inclined push ups
50 2-count mountain climbers
50 chair dips

1045
LSD Swim / used fins
50m WU
800m CSS 17:30
100m FS
50m CD

Physical legs are sore, but good overall
Mental Good

Notes: Legs are tight, stretched them some but there still tight hopefully be gone tomorrow.
Nutrition today:
2850 Calories
150g Protein
270g Carbs
120g Fat

HOOYAH
Drew