I really hit my arm stretches and band work hard today. Really hope it can get better in the next couple weeks.
100m swim
100 4- count flutter kicks
100m swim
50 sit ups
1 mile run while wet
30 jumping lunges each leg
50 mountain climbers
I can already feel myself getting more comfortable in the water. It seems like the water in my pool gets colder every day.
HOOYAH
Drew
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