The path to BUD/S
The only easy day was yesterday
Pages
WOD
Training PRs
My Program
SEAL Ethos
Saturday, April 7, 2012
Light Day
Today was somewhat of a rest day, didn't do any weights.
Did the P90X Ab Ripper and 4 50m swim sprints and then just a 200m swim.
HOOYAH
Drew
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment