Thursday, August 30, 2012

Bench press and Back squat

max outs

Bench press 1-1-1
  • 155
  • 165
  • 185  PR
Back squat
  • 200
  • 210
  • 225  PR
6 mile run @ easy pace - 53:00

Felt good today on the lifts, really pumped on the new PRs.

HOOYAH
Drew
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