The path to BUD/S
The only easy day was yesterday
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WOD
Training PRs
My Program
SEAL Ethos
Saturday, June 30, 2012
Active Recovery
Just taking it easy today. Swam for about 2 hours.
Physical Little sore
Mental Good
Calories Today: 2,925
Notes: Worked a little more on making my program today still have a long ways to go.
HOOYAH
Drew
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